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Showing posts with label how to. Show all posts
Showing posts with label how to. Show all posts

Cheat Meals are a Part of My Healthy Lifestyle

Cheat Meals are a Part of My Healthy Lifestyle Yes,  I am a cheater of fabulous quality splurges and I like to re-define the term as a "treat meal".  I do not believe that havin...

THE LAST TEN POUNDS

THE LAST TEN POUNDS The last ten pounds can be a struggle, especially when everything comes to a screeching halt.  The scale is no longer budging, frustration i...