Palm trees. An ocean breeze. A warm sun. A reclining chair and a cool drink next to me. When I start to fantasize about vacation, visions of...
Showing posts with label Walking. Show all posts
Showing posts with label Walking. Show all posts
Easy Ways to Stay Active on Vacation
Palm trees. An ocean breeze. A warm sun. A reclining chair and a cool drink next to me. When I start to fantasize about vacation, visions of...
How your commute can influence your weight
Throughout April, the Center will feature information on the benefits of active commuting and just how some people do it. New research shoes...
Surviving the Holidays: Mindful Eating
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The holidays are officially upon us! ‘Tis the Season for quality family bonding, celebrations and time off from work. This time of year is s...
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